Maximum Load Capacity
It’s important that you know what the maximum load capacity is of your equipment per part. You will find this in the images on the right. If you subtract your body weight from the maximum load capacity, you will know the number of weights you can load. You include your bodyweight only when there are parts on which you can sit or lay on.
Pull-up bar, grips
It has a sturdy bar at the top, for chin- and pull-up exercises. Vary your hand placement, from close together to far apart, to exercise all your upper-body muscle groups.
Arm supports for dipping + grips
Armrests and grips have been included in the middle of the pull-up/dip station.
Put your hands on the two sturdy supports at the front and easily assume the correct push-up posture. You can also use accessories, like a belt or elastic, for the dip- and pull-up exercises.
Comfort handles + cushion + backrest
The rubber grips ensure optimal comfort while training, just like the sturdy foam-filled arm pads and the special backrest
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