Maximum Load Capacity
It’s important that you know what the maximum load capacity is of your equipment per part. You will find this in the images on the right. If you subtract your body weight from the maximum load capacity, you will know the number of weights you can load. You include your bodyweight only when there are parts on which you can sit or lay on.
Adjustable in height
For example, you can do squats, calf raises, lunges, upright rows, or deadlifts. Place the barbell in the squat rack before, during and after your workout. The rack comes with two chromed barbell supports that can be adjusted to 7 different heights. From 90 to 150 cm (35.4 to 59.1 inches). Place the barbell at a height that’s comfortable for you. This may differ per exercise
Loose spotters
For safety purposes, the rack is slightly angled to the back, to keep the barbell from rolling forward. The safety links, to secure the barbell support to the rack, are an extra safety feature.
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