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teeter Inversion Tables

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Free Shipping | 5-year warranty

Get real relief at home in just minutes a day with the FitSpine Inversion Table.

Relieving back pain since 1981.

Teeter Inversion Tables evolved from our founder’s personal back pain journey. After years of suffering, Roger Teeter discovered the benefits of daily inverted decompression and was compelled to help others do the same. Today, Teeter has helped over 3 million people get their happy back.

No pills, no appointments.
Discover natural back pain relief in the comfort of your own home.

fitspine demo


Medical Device

Teeter Inversion Tables are FDA‑registered and indicated to treat over 10 causes of back pain.

  • Back Pain
  • Sciatica
  • Spinal degenerative joint disease
  • Spinal curvature due to tight muscles
  • Muscle tension
  • Herniated discs
  • Degenerative disc disease
  • Spinal stenosis
  • Facet syndrome
  • Muscle spasm

Scientifically Shown to Reduce Pain and Improve Mobility

fitspine men stretching









*Mendelow, A. D., Gregson, B. A., Mitchell, P., Schofield, I., Prasad, M., Wynne-Jones, G., Kamat, A., Patterson, M., Rowell, L., & Hargreaves, G. (2021). Lumbar disc disease: the effect of inversion on clinical symptoms and a comparison of the rate of surgery after inversion therapy with the rate of surgery in neurosurgery controls. Journal of Physical Therapy Science, 33(11), 801–808.

Expert Guidance at Your Fingertips

Download the free Teeter MoveTM app to get the best inversion training in the industry with guided sessions led by our Corrective Exercise Specialist,

Getting Started tutorials, how-to videos, and more!

Built for the Benefits, Technology You Can Trust

Superior design and materials. 3rd party safety certification. Unmatched warranty.
Over 4 decades of innovation and a commitment to deliver the best in back pain relief drives everything we do and sets us apart from all the rest.

See how Teeter quality stacks up to the competition.
Actual measurements from competitor comparison

Engineered for Safety, Built for Durability

No skimping! Teeter Inversion Tables are built with high-grade, heat-treated steel in key components. Larger, thicker steel framing is designed with a 20% greater stability ratio than many competing models. This level of attention to detail is what makes Teeter the leading brand in quality and longevity.

Getting Started is Easy

Use the Teeter for just a few minutes a day to decompress the spine, reduce pressure and relieve pain.
The greater the angle the greater the stretch, but you never need to go to full inversion to feel the benefits.

Set Height

Simply set your height and the Teeter will deliver smooth rotation.

Set Angle

Pre-set your angle of inversion with the Angle Tether.

Lock Ankles

Pressure-reducing foam locks in the ankles for superior comfort and security.

Recline & Relax

Use simple arm movements to control the rotation and decompress the spine.

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