Sixpad AbsFit EMS training makes it easy to tone and firm the body.
Muscles are comprised of very thin muscular fibers and are majorly broken down into two types: fast- and slow-twitch muscles. Fast-twitch muscles are easy to develop and can lead to a well-shaped body. On the other hand, standard training requires that the muscles be stimulated by a breath-shortening, high intensity load. It can be said that since EMS can selectively approach fast-twitch muscles even at low loads, muscular development is much more visible.
Proven training results at 20Hz
EMS devices currently on the market are set up to cover just about every frequency. Professor Moritani has isolated this to a frequency that has proven to be most effective for training muscles. What is the ideal stimulation for exercising the muscles? Viewed from a sports science aspect, multiple frequencies were analyzed and compared with a particular focus on the muscle development mechanism. Automatically cycles from warm-up to cool-down To equip SIXPAD with a comfortable training program, a proprietary CMM pulse using 20Hz was developed. The program progressively increases exercise intensity in stages as time elapses, and automatically stops when the program is completed.